Call for appointment:
Downtown Santa Fe
or Eldorado
505-984-8830

Rolfing® helps people feel easier in their bodies, have less pain, stand straighter and have more resiliency. Rolfers see the body as a whole and evaluate the entire physical structure to find the root causes of imbalance and pain, then work to eliminate those causes. It supports a higher level of structural integration, which increases ease and movement.

Each session includes a visual assessment that, along with a health history, helps the Rolfer understand the postural patterns and habitual movements that are contributing to dysfunctions. For example, chronically poor posture, injuries, physical or psychological traumas, sports and repetitive usage strains can each lead to pain and restrictions locally or farther away in the body.

Rolfing® has a reputation for unrelentingly deep pressure, but currently it is practiced in a much gentler way. Deep pressure is used at times to get into an area with skill and precision, and the Rolfer will always lighten up if it is too deep. Because Rolfers are concerned with improving the root causes of discomfort, it is generally more effective to receive a series of sessions rather than just one or two. (www.rolf.org)

"Rolfing has made me aware of and corrected my unhealthy holding patterns, resulting in a feeling of stability throughout my body, and giving me entire months without back pain." -K.K., Santa Fe
 

Book an appointment
505-984-8830
feelbetter@HighDesertSantaFe.com

© 2004 High Desert Healthcare & Massage, Inc.