Dry Body Brushing has existed in European and Asian cultures for centuries. It allows the body to use its largest organ to detoxify. Dry brushing helps to remove dead skin cells from the surface of the skin in order to allow for greater exchange of nutrients to all layers of the skin and to keep the most important organ of immunity in tact and healthy.
Dry Body Brushing stimulates blood flow, lymphatic flow, and our sweat glands. This encourages all over circulation and elimination of metabolic wastes. When the circulation is not working optimally, metabolic waste and toxins can build up in the tissues, weakening the immune system, leaving the body open to illness and disease.
Dry Body Brushing is also good for relieving stress as muscles begin to relax during the rhythmic strokes of the brushes. Leaving the entire body feeling light and vibrant.